Welcome to fit life fit world

I am so excited you are here and are ready to take your fitness to a new level! If you are ready to create the life of your dreams, to reach your fitness goals of being healthy, strong, energetic, and joyful through positive mindset and movement then you are in the right place.

I’m here to help women create a healthy, happy and more energetic life through movement, mindset and meditation.

Let’s do this!
With love & light



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“I have been going to Athena’s classes for a few years now. It’s safe to say I’ve become addicted! Athena is a great motivator. She challenges us without putting anyone down. She ensures good form and making sure we listen to our bodies. Athena is such a positive person and her smile is infectious. It’s easy to see she loves what she does! Exercise with Athena is just as much fun as it is work.” Tonya

“I have been attending Athena’s fitness classes on a regular basis for the past 5 years.  Whether she has been instructing Country heat, Piyo, Turbo kick, Cardio Sculpt or yoga ….Athena is all in!

She inspires, encourages, and motivates while at the same time keeps her classes fun interesting and challenging.  Athena is very genuine and caring.  She makes everyone feel comfortable and welcome no matter what fitness level they are at.

Education and demonstrating come naturally to Athena and she keeps it safe and healthy.  I have had the opportunity to experience many fitness instructors over the past 30 years and without hesitation Athena is the BEST!!”Louise


Athena Seye Studio

685 Western Ave

Marengo, IA 52301


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