My name is Athena Seye.  I am a wife, mother of two kiddos, lover of coffee, self proclaimed foodie and fit life advocate.

I’ve been in the fitness industry for nearly a decade and have loved every minute of it!

I once struggled with being 60 lbs overweight, unhappy and depressed.  It took me hitting rock bottom to finally realize I needed to change my life.

I started my journey to eating better and moving more in 2008 and created the life I wanted to live.  It took alot of hard work, dedication and consistancy to get to where I am now.

I am a certified ACE personal trainer and group fitness instructor, certified yoga teacher, pre & postnatal fitness specialist, reiki practitioner and lover of all things health and wellness.

I take great pride in helping others find their version of a fit life.  I am here to help you create the life you want and deserve through positive mindset, movement and mediation to heal the body, mind and spirit.