She inspires, encourages, and motivates while at the same time keeps her classes fun interesting and challenging. Athena is very genuine and caring. She makes everyone feel comfortable and welcome no matter what fitness level they are at.
Education and demonstrating come naturally to Athena and she keeps it safe and healthy. I have had the opportunity to experience many fitness instructors over the past 30 years and without hesitation Athena is the BEST!! Louise
I spent many years being too intimidated to join a fitness class, the minute I gained enough courage to join I was transformed. Before too long I was taking every class that Athena offered. Her gentle sprit and encouragement put me instantly at ease. She taught me all the amazing things that my body can do. Athena is not only an incredible instructor but a friend to every one who takes her classes. She pushes me to my limits and inspires me to set and attain my fitness goals. My time in here class is my “reset” button, it allows me to be a better mom, wife, employee and friend.